Author: Shelby Eckard

Shelby is a mother of two living in the burbs of Atlanta who works as a Fitness Nutrition and Weight Loss Specialist (NASM) and spends her free time trying to get over her break up with Carbs, (I miss you, Pizza Joe. Call me.) making it through the hours between coffee and wine, pretending to be cool on Instagram and Facebook, and fighting the good fight in her head between “ I wanna look good naked” and “ I eat cake in bed”. She blogs at www.survivingshelby.com and covers topics such as positive body image, PCOS, eating disorder recovery, and humor. She is really, just a woman trying to get her sh*t together.

Daughter, I Failed You Today

Daughter, I failed today. I’ve been a hypocrite. You may only be 3, but I work every day to teach you that your body is your own. Your body is more than the size it takes up or the shape it’s formed into. I want you to know your body is something so much more […]

About Shelby Eckard

Shelby is a mother of two living in the burbs of Atlanta who works as a Fitness Nutrition and Weight Loss Specialist (NASM) and spends her free time trying to get over her break up with Carbs, (I miss you, Pizza Joe. Call me.) making it through the hours between coffee and wine, pretending to be cool on Instagram and Facebook, and fighting the good fight in her head between “ I wanna look good naked” and “ I eat cake in bed”. She blogs at www.survivingshelby.com and covers topics such as positive body image, PCOS, eating disorder recovery, and humor. She is really, just a woman trying to get her sh*t together.

Read More Daughter, I Failed You Today

I Will Not Apologize for My Mom Bod

Picture it. It’s 4 pm on a Friday. I just drove 4 hours with two kids, working and trying to make to do lists in between the fighting and “are we there yet?” I can’t wait to get to the pool. As I walked there, sweating, lugging two kids, four pool noodles with a beer […]

About Shelby Eckard

Shelby is a mother of two living in the burbs of Atlanta who works as a Fitness Nutrition and Weight Loss Specialist (NASM) and spends her free time trying to get over her break up with Carbs, (I miss you, Pizza Joe. Call me.) making it through the hours between coffee and wine, pretending to be cool on Instagram and Facebook, and fighting the good fight in her head between “ I wanna look good naked” and “ I eat cake in bed”. She blogs at www.survivingshelby.com and covers topics such as positive body image, PCOS, eating disorder recovery, and humor. She is really, just a woman trying to get her sh*t together.

Read More I Will Not Apologize for My Mom Bod