First Try

Vague, repetitious, harrowing flashbacks – And wondering if it’ll ever happen again. Why not? If it did before and then again, Even in the mean times and always in the ever after? Realizing and Rationalizing – Roller coasters on a roof top during an External Blizzard Internal Blizzard And a Read more

White Knucklin’ it.

Straight stiff upper lippin’ it. No tears allowed—stay proud no matter how loud the noise in your head becomes. No money? It’s not funny. Watching them peruse your sanctuary as if it’s for sale. They redirect your mail. You have to keep telling yourself this is not a #fail. Right? Read more

Do Over Dances and New Old Beginnings

She walks the same streets day after day, night after night, summer raspberry swirl sunset evenings, winter icicle frost bright and raindrop fall foliage. The seasons go red, and die brittle, broken sticks become renewed seedlings become spring. The familiar, smiling faces nod a kind hello. The knowing eyes softly Read more

Life in the Fast Lane: Anxiety and Me

Mindfulness. Be mindful. Thoughtful. Thorough. These words mean the world to me, my brain cells are on fire. Crispy snapping sounds sizzle in my ears. All because my mind never shuts down. I am always on alert for other people’s feelings, ever present as a catch-all for other people’s problems. Read more