Humanity: Raw & Unfiltered
We started with an idea. An idea to help women find a healthy way of eating and maybe lose a few pounds while we’re at it. It was a call to arms for all of us to work together and challenge ourselves to a new way of looking at food. Read more
Looking for a new doctor can be a headache, and scary. Your health care provider will usually give you a long list of approved doctors with very little information on their reputation, ranking or personality. Of course, you can search for a doctor on your own, but it can be Read more
Sugar and spice and everything nice that’s what little girls are made of. Sunshine and rainbows and ribbons for hair bows that’s what little girls are made of. Tea parties, laces and baby doll faces that’s what little girls are made of. —Unknown Cinderella and a prince. Straight A’s and a Read more
My darling child, how would you like to be? The paper is yet a seed and not even a tree that has not been born. It’s starstuff swirling about, twisting, turning, churning, clashing and recycling waiting on you. It’s all yours, this one life you’ve yet to live. The molecular, Read more
What we think and say to ourselves does create our feelings. We want to tell ourselves confident, positive and encouraging things. We want to do this because what we tell ourselves, our thoughts, guide what we do. A client of mine ‘Mark’, (37 years old) had given up alcohol two Read more
Low carb dieting might be new for some of us, but it’s definitely not new to Hollywood. Some of the biggest stars around have been enjoying a low carb lifestyle for years, just to keep their bodies in shape for their Hollywood professions. Starving yourself doesn’t work long term. To Read more
I love science fiction movies, books, and television shows. I can seriously quote you some Star Trek or Star Wars at the drop of a hat. I like making up silly songs that don’t make sense. Dancing around the kitchen with my dog is one of my favorite pastimes. I Read more
Kimberly Johnson is a yogini nomad, bodyworker, doula, postpartum women’s health specialist, and single mom to a fiery 7-year-old, named Cecilia. As soon as I ever heard the word “feminist,” I knew I was one. I have always been proud to call myself a feminist. I defend the term. It’s Read more
