The Film was About Sexual Abuse, and It Described Me …

I recently received a heartfelt letter from a woman who felt I had written her story and put it into a song; I was very touched by her warm thanks for the understanding she said she felt while listening to it. The song is called “Mama Cried.” It is about Read more

Adolescent Gloom

We sat over in the allotments that circled the playing fields; you got to them by climbing through a hole in the mental fence. Frequent visitors, break times, lunch breaks, any time the idea of another geography lesson sent one into a tailspin of adolescent gloom. Today, we had bought Read more

Hanging with Deepak ~ in Pursuit of JOY and your very Best Self

I believe true beauty starts from within, works its way out and is an ever-evolving process. I have worked very hard on my body and mind, trying to refrain from the blahs, and negative thinking patterns. When I was presented, ‘gifted actually,’ the awesome mind-blowing, opportunity of a lifetime to Read more

I Saw a Schizophrenic Struggling, and I Did Nothing to Help Him

I have a local hang out spot that I frequent more than a few times a week, which is located across the street from a county hospital which includes a mental health ward. Between that and the homeless people who to occupy the small South Bay town, there are some Read more

Get Help, Move On

“Get help, move on,” the words on Twitter from the editor of a fairly well known running publication. A friend pointed it out to me several weeks after it was written. I get words of hate and ignorance sent to me fairly often, so ordinarily, no big deal. I’ve developed Read more