Grief: Whose Business is it?

“So Your Mom Died 2 Years Ago? It’s Time To Move On.” In October of 1986, when I was 11 – my mother’s father died. My grandfather. I remember my mom telling me to wash my hair well because there would be many people at the Irish Catholic wake that Read more

4 Steps to Survive an Active Shooter Scenario

The tragic deaths at the hands of crazed gunman remind us that we live in a very dangerous world. Because there are so many terrorist attacks and active shooter scenarios, I often get asked, “What should I do if, God forbid, I find myself in the middle of an attack?” It’s Read more

“I Love You, Daddy”

I admit it; it’s true. I’m far too sensitive for a grown man. At any given moment, I could easily find myself whimpering, sniffling or flat-out weeping about something emotional. Besides experiencing unexpected emo-break downs, I often self-induce my emotional triggers, just for fun. To get my fix, I fanatically Read more

Send Them Away

I don’t think I have another rant left to write. Disgusted, frightened, ashamed, and whatever synonyms for those words that might be found in a Thesaurus have taken over my psyche since 11/8/16. If I glance in the mirror, I see myself among the hollow-eyed zombies in “Thriller,” dragging around Read more