Are PTSD Survivors Weak? Here is What My Mom Thinks

Post Traumatic Stress Disorder is anything but a weakness. It is our strength. It means that we kept going. About six of every ten adults in the United States experience at least one traumatic experience in their lifetime.  Some individuals who have gone through a trauma turn out fine, with Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.

Not Waiting: How I Learned to Love My Detour

I’ve spent a lot of time “waiting” in my life. As a kid I grew antsy with impatience, waiting until I was “older” to start dating, to go to the mall unsupervised, to learn how to drive. I was counting the days until I turned 18, giddy at the idea Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.

How I Found a New Calling After Almost Losing My Life

I grew up as a musical theater nerd—a performance artist.  I doodled in my assignment notebooks, but I would never dream of taking an art class.  That just wasn’t what I did.  At 18 years old, I knew who I was. I was a theater girl. But sometimes, life has Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.

Gutless & Grateful

Do you remember what age you were first asked, “What do you want to be when you grow up?” Did you fantasize about being an astronaut, a superhero, a nurse?  Did you have a favorite sport to play, instrument to practice, story to read, or dream to lose yourself in Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.

Turn Your Life into the Best Story You’ve Ever Read

Shopping lists, to-do lists, packing lists — lists are an easy way for busy people to retain information.  Of all places, I found myself making the most lists in the hospital.  And of all kinds of lists (after a surgery that went terribly wrong) I found myself creating a gratitude list.  I’d Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.

Keeping Grandmother with Me

There have been many miracles over the years … taking a sip of water for the first time after three years of not being able to eat or drink, a coma and at 27, grueling circumstances are certainly significant. When I was 18—a week before my high school senior prom—I Read more

Amy Oestreicher

Amy is a PTSD peer-to-peer specialist, artist, author, speaker for RAINN, writer for The Huffington Post, award-winning health advocate, actress and playwright eagerly sharing the lessons learned from trauma through her writing, performance, art and speaking.. In 2012, she wrote, directed and starred in a one woman musical about her life, Gutless & Grateful, touring theatres across the country for three years, and earning rave reviews and accolades since it’s BroadwayWorld Award-nominated NYC debut. As a visual artist, her art has been featured in esteemed galleries solo exhibitions, and her mixed media workshops emphasize creativity as an essential mindset. Amy’s “beautiful detour” inspired her to create the #LoveMyDetour movement, a social media campaign inspiring people to flourish because of, rather than in spite of challenges. Recipient of the Great Comebacks Award. Her Washington Post and On Being with Krista Tippet, and is a regular contributor for numerous publications including Elite Daily, The Mighty, Indie Chicks and Career Girl Daily. Her story has appeared on the TODAY Show, CBS, Cosmopolitan, Seventeen Magazine, among others. Amy's passion for the arts as a means of healing and expression led her to devise storytelling workshops for the Transformative Language Arts Network National Conference, the Eating Recovery Center Foundation, and The League for the Advancement of New England Storytelling. Determined to bridge the gap of communication between wellness resources on college campuses and students, Amy is currently touring college campuses with a program combining mental health advocacy, sexual assault awareness and Broadway Theatre. For information on keynote presentations, private coaching, workshops and signature talkbacks, visit amyoes.com.