Humanity: Raw & Unfiltered
It was an overcast day that morning. There was a thunderstorm on the way, and I remember it clearly. I was in the back of the house, gathering up all the laundry. I stopped by the bathroom. With a four-year-old, it was probably the first time I had a moment Read more
Low carb dieting might be new for some of us, but it’s definitely not new to Hollywood. Some of the biggest stars around have been enjoying a low carb lifestyle for years, just to keep their bodies in shape for their Hollywood professions. Starving yourself doesn’t work long term. To Read more
What? Did you just read that title right? Am I going to tell you to take a cheat day? I can hear you thinking now, “I can’t cheat on my diet, that’s just wrong.” Well, I would have to agree with you if this was a diet, but it’s not Read more