You’re Skinny You Don’t Have Problems

The delusions that make up a life. How did we get here in the first place? How do we go from being children, filled with joyous reckless abandon to adults full of fear and every other godforsaken ill word on the planet? Jealousy, greed, lust, anger, prejudice, hate, blah blah Read more

6 Ways To Find Your Smile

I never write something with the intention of invoking reactions. I write my truth – good, bad, and ugly. When something is on my heart, I have to get it out, whether it’s through writing, public speaking, or a radio interview. My latest article, 6 Steps to Finding Your Real Read more

Suicide and the Sensitive Heart: Why It Is Time for Us to be Vigilant

I go to a women’s gym five or six days a week, and always at 8 a.m. so that I can meet up with my buddies. We exercise our tongues as much as our bodies (more), and we call ourselves The Women’s Support Group. We share each others’ problems, offer Read more