For the Love of the Game: Soccer and Me

One of the earliest memories of my childhood was watching my friends playing soccer in front of Grandma’s house. During these impromptu matches, it was nearly impossible to cross the field on the way to the market without getting hit by one of those balls. I had the same issue Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

Unhappy Girl

The hot, humid morning of July woke her up. The cool sheets couldn’t contain the fire inside her body A familiar sensation she’d thought had vanished regained momentum in the monotony of her life. “I can’t get up, I can’t face it” She was the product of an unsatisfactory life. Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

11 Things You Should Never Say to a Latina

I dated a guy who told me on our first date “I know you’re not into me because of the green card” of course, not pendejo, I’m a U.S. citizen.

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

Becoming an American Citizen: A Latina’s Story

To begin a new life in a new country involves compromise and can be both a blessing and a burden. I’ve experienced both in the same day. It was one of the hardest days of my life.The lump in my throat stopped me from saying goodbye to my family verbally. Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

Managing Adult ADHD

Patience is a conquering virtue. —Geoffrey Chaucer Patience is almost a survival tool to self-preservation. In this case, the forbearance to accept one’s mental condition through love and understanding. We didn’t wake up to the truth until the pain and trauma from our denial are such that we understood if we Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

Life’s a Feast: Family and Food

“It was very pleasant to savor its aroma, for smells have the power to evoke the past, bringing back sounds and even other smells that have no match in the present. -Tita” ― Laura Esquivel, Like Water for Chocolate Food has always been a big deal in my family. For Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

Love is Love: The Reality of LGBT Latino Community

Certain challenges come with being a Latin individual living in the U.S.A. It can be difficult to embrace a new culture, while keeping your roots and simultaneously staying true to your home traditions. When I first moved to the US some friends laughed at my accent, strangers judged me based Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

The Roller Coaster Ride of Office Romance

Why you should and shouldn’t get involved with a work colleague and my ultimate tell-all tip. Let’s face it, the thought of workplace romances can be thrilling. Secret spontaneous moments of misadventures. A man in uniform or suit. Heart-racing romance anywhere, anytime. I read a survey recently that queried Americans married Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.