FC Low Carb Challenge: Week 8 – Wine, Beer, Tequila? Definitely!

I can’t believe we are already starting month three of our low carb challenge. Our FC Low Carb Team has lost collectively hundreds of pounds and is just about to go into our final weeks of the challenge. We’ve learned so much together over these last few weeks about losing weight, eating healthy and even that […]

About SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

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Table Manners: Downton Abbey Style

Table manners are a very good way to ensure a meal runs smoothly, so the fine folks can focus on delightful banter and the cheese soufflé. Here are a few tips that will help make you shine brighter than the silver butter dish. SALT When you’re asked for the salt, always pass it along with […]

About Nathalie Findlay

After completing a degree in Fine Arts and another in Interior Architecture, Nathalie began modelling in New York, Hamburg, Munich and Paris where she eventually decided to base herself. Always on the lookout for opportunities to grow, she combined her modelling career with other areas of interest, working for the Canadian Embassy, Christian Liaigre, A Small World and Sotheby's. She has also enjoyed appearing regularly as a presenter and speaker for television and media events and as a pit-lane reporter on Eurosport. Exposed both personally and professionally to the intricacies of etiquette and protocol, Nathalie now focuses on applying her extensive knowledge-base practically, addressing matters of refinement, image and manners for individual and corporate clients with Lifestyling, a consultancy she created in 2007. Nathalie lives in the French countryside with her husband, their baby and two Korthals.

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