Humanity: Raw & Unfiltered
Shortly before the holidays I spent a magical week on retreat. I stayed in a cozy cabin nestled in 300 acres of virgin forest. A beautiful fresh water lake equipped with canoe was a brief stroll from my door and the Atlantic Ocean a casual twenty-minute walk away. I shared Read more
It usually starts right before January 1st of every year and continues, unabated, until around June. You know what I’m talking about: the onslaught of “bikini season.” Which means, as women (sorry, guys, but you’re left out of this one), we’re expected to find the idea of our out of Read more
A long, long time ago, when fashion was fierce and supermodels reigned supreme, I was fortunate enough to have been chosen to walk (stumble really, like a goof ball), down the runway, for some of the most legendary designers of that time (the 90s). In those days, during “show season,” Read more
Just imagine every time we dismiss our accomplishments as too small. The little kid in all of us shouts, “Hey! I liked taking my time in the morning, reading the racy comments on that site, and bombarding my taste buds. I gave all that up for YOU. You’re the one Read more
Kefir. You’ve probably heard of it, but you may not really know what it is, how you eat it, or why. But it is reputed to aid and cure a wide range of maladies, from acne and skin conditions, to depression and fatigue, to allergies, high cholesterol, diabetes, insomnia, and Read more