Category: Emotional Health
6 Inspiring Ways to Boost Creativity
We often think of artistically creative people as inspired. Considered to be passionate people, they are driven to create a poem, sculpture, a painting – some visible work of art. Many artists have been known to be enrolled in the “Tortured Soul School of Creativity.” Their inspiration only came through Read more
One Day, the Pain May Be Useful to You
Useful. Now that’s a word I despise. Over the years, during numerous times of personal distress, I’ve heard the same, mundane, uninvited advice: “One day, the pain may be useful to you.” My reply to this ridiculous guidance? BS! How could pain ever be useful? Clearly, I understood the definition Read more
Remembering Ziggy with a Cremation Diamond
So we’ve reached January. Usually the most depressing month of the year. With the year we’ve just had it’s hard to imagine anything more depressing coming at us. Oh … wait … January the 20th got ya. This is the month where we try to make good on our New Read more
On the Way to a Red Hot Chili Peppers Concert
I sat on the train with my feet stretched out on the seat in front of me. Heavy rain fell on the platforms outside and on the tracks. It sounded like the ocean. I wondered if people were listening to seashells on the beach and hearing this. I was sure Read more
Coming Home to Joy
When I tell my friends in Puerto Vallarta that I am returning to Minneapolis, they think I am crazy. “The weather changes here on October 15th; I can guarantee it,” Ted, owner of the cigar shop, tells me. “It’s like a curtain comes down on the humidity.” “It’s paradise here Read more
Day 90: The Atomic Weight of Guilt
As a child, you lay on your father’s belly while the New York Yankees run bases on a small black and white television in your old apartment. Your small frame, so thin your mother has to “take in” every pair of pants you own, rises and falls with his breath. Read more
Being True to Myself the Artistic Way
For as long as I can remember I always felt compelled to unleash my talents to the world. My Grandmother nurtured my artistic talents by being both my adviser and biggest fan. She would collect fashion magazines and teach me how to braid my hair. She and I were so Read more