Even With Mental Health Services, Sometimes Suicide Prevention is Impossible

Suicide Prevention Day was September 10. That day, my Facebook feed was emblazoned with posts about mental health, about suicide hotlines, about better resources and improved programs. All excellent and worthy causes. But all I could think about was my college roommate, who took her own life at age 40. Read more

Jenny Heitz Schulte

Jenny Heitz Schulte is a Los Angeles based writer, blogger, certified Pilates instructor, and avid exerciser. Her passion, besides her husband and daughter, is aerial trapeze. She is the creator of the blogs Fem40Fitness and Find A Toad.

Chasing False Hope and the Miracle Cures for Cancer

Poster’s preface: This is my story, told through my eyes, to the best of my recollection. It’s purely anecdotal in nature; I have no way of knowing if my father’s cancer would have gone a different route if he’d listened to the traditional doctor’s advice. I do know that the Read more

Jenny Heitz Schulte

Jenny Heitz Schulte is a Los Angeles based writer, blogger, certified Pilates instructor, and avid exerciser. Her passion, besides her husband and daughter, is aerial trapeze. She is the creator of the blogs Fem40Fitness and Find A Toad.

Confessions of a Messy Lady: Marie Kondo’s Wise Words of Wisdom for Future Anal Retentives

First off, I’m not a slob. Not exactly. I’m just someone who probably has too much stuff, and a bit too much space in which to store it all. I like artistic objects and stray buttons, and keep items of clothing around for sentimental purposes. And even though I went Read more

Jenny Heitz Schulte

Jenny Heitz Schulte is a Los Angeles based writer, blogger, certified Pilates instructor, and avid exerciser. Her passion, besides her husband and daughter, is aerial trapeze. She is the creator of the blogs Fem40Fitness and Find A Toad.

Summer Shaming: Why the Term “Bikini Season” Will Always Piss Me Off

It usually starts right before January 1st of every year and continues, unabated, until around June. You know what I’m talking about: the onslaught of “bikini season.” Which means, as women (sorry, guys, but you’re left out of this one), we’re expected to find the idea of our out of Read more

Jenny Heitz Schulte

Jenny Heitz Schulte is a Los Angeles based writer, blogger, certified Pilates instructor, and avid exerciser. Her passion, besides her husband and daughter, is aerial trapeze. She is the creator of the blogs Fem40Fitness and Find A Toad.