Why Expressing Yourself Like a Teen is Good for You

I’ve been using Emily Robert’s book Express Yourself in my psychotherapy practice since it came out in the spring. It’s perfect for adolescent girls and boys. I saw the book on a Facebook timeline of my friend Lisa who is the founder of The Leshne Agency. I paid immediate attention because men should always pay Read more

Michel Bordeau

My name is Michel Bordeau, aka Area Frenchman. I am a Therapist and an Education Coach in private practice in Atlanta. Born in France, I have spent half my life in the US. I am culturally French and academically American, so you can safely assume that I know a thing or two about love (gender respectful, validating, unconditional, non-threatening) and the pleasures of life (many friends, much cheese, little w(h)ine). When I don't blog about mansplaining, teen assertiveness, guru shaming, toxic work environments and toxic people, motherhood, mindful parenting, immigrant entrepreneurs, bipolar disorder and body dysmorphic disorder, I dedicate my time speaking about the lessons I have learned as a therapist and a coach. I am the host of Le Kindness Couch on Youtube. I created this channel to demonstrate that today's therapeutic modalities are kind, validating, and solution-focused. We don't read mind or blame your mom for everything.

La Joie de Vivre!

A few weeks after the Paris massacre of Friday, November the 13, 2015, I got my first tattoo. It’s the Eiffel tower centered inside the peace sign and wrapped at the top are the words, Joie de vivre ! (joy of life!), a French phrase that speaks of our healthy Read more

Michel Bordeau

My name is Michel Bordeau, aka Area Frenchman. I am a Therapist and an Education Coach in private practice in Atlanta. Born in France, I have spent half my life in the US. I am culturally French and academically American, so you can safely assume that I know a thing or two about love (gender respectful, validating, unconditional, non-threatening) and the pleasures of life (many friends, much cheese, little w(h)ine). When I don't blog about mansplaining, teen assertiveness, guru shaming, toxic work environments and toxic people, motherhood, mindful parenting, immigrant entrepreneurs, bipolar disorder and body dysmorphic disorder, I dedicate my time speaking about the lessons I have learned as a therapist and a coach. I am the host of Le Kindness Couch on Youtube. I created this channel to demonstrate that today's therapeutic modalities are kind, validating, and solution-focused. We don't read mind or blame your mom for everything.

How to Love Your Body Every Day!

As a teen, and young man, I suffered from Body Dysmorphic Disorder (BDD). I hated my physical appearance and always thought myself fat, ugly, awkward, undesirable, and Spanx-worthy. In fact, had Spanx® existed back then, I would have covered myself from head to toe like a French saucisse, so I’d Read more

Michel Bordeau

My name is Michel Bordeau, aka Area Frenchman. I am a Therapist and an Education Coach in private practice in Atlanta. Born in France, I have spent half my life in the US. I am culturally French and academically American, so you can safely assume that I know a thing or two about love (gender respectful, validating, unconditional, non-threatening) and the pleasures of life (many friends, much cheese, little w(h)ine). When I don't blog about mansplaining, teen assertiveness, guru shaming, toxic work environments and toxic people, motherhood, mindful parenting, immigrant entrepreneurs, bipolar disorder and body dysmorphic disorder, I dedicate my time speaking about the lessons I have learned as a therapist and a coach. I am the host of Le Kindness Couch on Youtube. I created this channel to demonstrate that today's therapeutic modalities are kind, validating, and solution-focused. We don't read mind or blame your mom for everything.