Humanity: Raw & Unfiltered
What is your idea of a perfect day? Recently I had a conversation with a friend who asked me that question. I thought it was a simple question, easy enough to answer. I told my friend that a perfect day is one where I get to spend endless hours wandering Read more
I’ve always had a specific need for my home to be clean and neat. I’ve always searched for a sense of order amongst my things. I’ve come to realize I find order only through the mess of things. Calm and certainty come to me during great periods of strife and Read more
Love songs filter through the radio. Wants and needs and desires and lusts tugging at my heart, my soul, my loins. In the darkness of the movie theater, I watch as forbidden lovers tear each other apart with their eyes. They are falling, falling, falling, all of them. In love, Read more
Nurturing your inner peace will directly increase not only your success but your happiness. Let me guess… your home and job take up a lot of time. You are busy. So when we add to this other ventures such as second careers, kids, maintaining your health and fitness, you may be not only Read more
My wrists are sore (from push-ups), my hips are tight (from lunges) and my right tricep aches (from tricep dips) AND I feel I must exercise. Why? Even at the ripe ol’ age of 45, I am still obsessed with my body. I’ve been known to say, “I want to Read more
“An unexamined life is not worth living.” The quote is attributed to Socrates. For a highly learned man not known for frivolity, these are very strong words. He is essentially telling us that unless we bother to ‘examine’ our lives, our way of being, our very existence and its purpose Read more
Panic attacks! Not fun. If you have ever had a panic attack, you know they are awful. And, it seems no one is immune, male, female, young, old … A beautiful girlfriend called me the day after she experienced a heart pounding, profusely sweating, breath-constricting, full-on panic attack. It had happened Read more
What does being a procrastinator mean? Truth be told it ain’t pretty. I for one want to stop myself from indulging in this self-defeating pastime. Each day we only have a finite amount of time to get things done. Broken down into bits and pieces, time that is wasted adds up Read more