Build a Better Relationship by Listening

I say we can make our worlds better by giving the gift of truly listening to each other. KEEP QUIET This allows the other to talk...

Continue reading

FC Low Carb Challenge: Week 6 – Taking Care of YOU!

When was the last time you did something just for you? If you’re like most of us, that answer is hard to come up with. I’m not talking...

Continue reading

“You Are Brave and Strong” a Message to Remember When You Battle Cancer

I want to share with you something that was written by a client of mine, Claudia, from about 15 years ago. She is an amazing healer as...

Continue reading

Promiscuity and Mascara

What’s your relationship status? You know, the one with your mascara. Are you looking for a new love around every corner or do you think...

Continue reading

Mind Games: How I Changed My Life

What is your idea of a perfect day? Recently I had a conversation with a friend who asked me that question. I thought it was a simple...

Continue reading

Beard for Hire

Truth be told, my intentions in helping the homeless woman and her child weren’t completely altruistic: I hoped my good deed might bring...

Continue reading

House of Mirrors: A Personal Journey of Self

I’ve always had a specific need for my home to be clean and neat. I’ve always searched for a sense of order amongst my things. I’ve...

Continue reading

FC Low Carb Challenge: Week 5 – I Want Candy!

These last few weeks we have been doing a lot of talking about what’s right and what’s wrong to eat while low carbing. This week I want...

Continue reading