Tag: dance

Finding Your Inner Groove with Misty Tripoli

Dominique M. Carson

2020/2021 is a difficult time for everyone right now. We are amid the COVID-19 epidemic. It has affected everyone across the globe. However, people are still finding the strength and courage to watch Misty Tripoli and the Body Groove facilitators perform various dance workouts. For most people, especially women, it Read more

Dominique M. Carson

Dominique M. Carson is a journalist, writer, author, researcher, and massage therapist. Her work has been featured in NBC News, Ebony.com, Bleu Magazine, Singersroom.com, Education Update, Soultrain.com, Amsterdam News, just to name a few. She recently published a biography on R&B singer, Jon B. The title of her book is called Jon B: Are You Still Down? Carson's book is now available on Amazon.com & Goodreads.com. For Carson, writing is an intense effort that she continues to take seriously day by day.

25 Miles To Go Now

Carol Segal

“…..Twenty-five miles from home, girl…..my feet are hurtin’ mighty bad…” Maryanne’s ample buttocks shake and bobble. Her dark black satin skin glistens with sweat, and her teeth flash extra white against it. Her smile is infectious and spontaneous. She is immersed in the music. I am captivated. She dances with Read more

Carol Segal

Carol Segal was born and raised in Portland, Oregon where she was a dancer with the Portland Ballet Company in the 1970’s. After college, her expectations of a brief time in New York City turned into a lasting marriage, two children, two grandchildren, and a continually flourishing business as a Personal Trainer for nearly four decades.