Author: Carol Segal

Carol Segal was born and raised in Portland, Oregon where she was a dancer with the Portland Ballet Company in the 1970’s. After college, her expectations of a brief time in New York City turned into a lasting marriage, two children, two grandchildren, and a continually flourishing business as a Personal Trainer for nearly four decades.

25 Miles To Go Now

Carol Segal

“…..Twenty-five miles from home, girl…..my feet are hurtin’ mighty bad…” Maryanne’s ample buttocks shake and bobble. Her dark black satin skin glistens with sweat, and her teeth flash extra white against it. Her smile is infectious and spontaneous. She is immersed in the music. I am captivated. She dances with Read more

Carol Segal

Carol Segal was born and raised in Portland, Oregon where she was a dancer with the Portland Ballet Company in the 1970’s. After college, her expectations of a brief time in New York City turned into a lasting marriage, two children, two grandchildren, and a continually flourishing business as a Personal Trainer for nearly four decades.