Family Fears and Invisible Illness

Life is hard, it’s even harder when you are diagnosed with a debilitating invisible illness. Once that diagnosis is given, it can feel like a life sentence. You start to work through a pattern of grief. At first, you are relieved to know that there’s a name for these symptoms that have been plaguing you. […]

About SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

Read More Family Fears and Invisible Illness

The Dark Side of Modeling: Sex, BDD, and Self-Destruction

The director of my agency…was in his…mid-fifties, and I was in my early twenties. It was very clear that if I slept with him…I would book more jobs, and if I didn’t, I wouldn’t work. I felt like, I felt like a whore.- Nikki DuBose Former model turned author and activist, Nikki DuBose describes how […]

About Nikki DuBose

Tara Nicole DuBose was born in 1985 in Charleston, South Carolina to Sandra Pierce and Wayne DuBose. Her mother was an artist and her father was a delivery salesman for local food companies. Sandra named her “Tara” after the fictional plantation in the film, Gone with the Wind, directed by Victor Fleming. Despite Sandra’s love for the name, she and Wayne often referred to Tara as “Nikki,” short for Nicole, and so the name stuck. After her parents divorced when Nikki was two, she and her younger brother were raised by their mother and stepfather. Her upbringing was filled with problems; Nikki suffered abuse of all kinds and was a witness to domestic violence. Her mother, Sandra, was afflicted with severe mental health conditions and drank heavily. As a result, Nikki suffered for over seventeen years from a wide range of mental health conditions. Nikki wrote her first short story in the third grade and was a staff writer for the Odyssey in her senior year of high school. Her mental health conditions, however, hindered her from writing for many periods of her life. Although the ability to write was taken from Nikki for many years, through the gift of recovery, writing is what helped Nikki to heal and gave her her voice back. Washed Away: From Darkness to Light explores her life from the ages of two to twenty-seven, and her recovery from the mental torments that threatened to kill her. Nikki currently lives in Los Angeles, California and enjoys reading anything by Stephen King in her spare time. She is working on a poetry book about the Gullah culture, which heavily influenced her growing up.

Read More The Dark Side of Modeling: Sex, BDD, and Self-Destruction

Why Expressing Yourself Like a Teen is Good for You

I’ve been using Emily Robert’s book Express Yourself in my psychotherapy practice since it came out in the spring. It’s perfect for adolescent girls and boys. I saw the book on a Facebook timeline of my friend Lisa who is the founder of The Leshne Agency. I paid immediate attention because men should always pay attention to an exceptional businesswoman […]

About Michel Bordeau

My name is Michel Bordeau, aka Area Frenchman. I am a Therapist and an Education Coach in private practice in Atlanta. Born in France, I have spent half my life in the US. I am culturally French and academically American, so you can safely assume that I know a thing or two about love (gender respectful, validating, unconditional, non-threatening) and the pleasures of life (many friends, much cheese, little w(h)ine). When I don't blog about mansplaining, teen assertiveness, guru shaming, toxic work environments and toxic people, motherhood, mindful parenting, immigrant entrepreneurs, bipolar disorder and body dysmorphic disorder, I dedicate my time speaking about the lessons I have learned as a therapist and a coach. I am the host of Le Kindness Couch on Youtube. I created this channel to demonstrate that today's therapeutic modalities are kind, validating, and solution-focused. We don't read mind or blame your mom for everything.

Read More Why Expressing Yourself Like a Teen is Good for You