Tag: healthy eating

FC Low Carb Challenge: Week 11 – You Did It!

SA Smith

We started with an idea. An idea to help women find a healthy way of eating and maybe lose a few pounds while we’re at it. It was a call to arms for all of us to work together and challenge ourselves to a new way of looking at food. Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

FC Low Carb Challenge: Week 10 – Hollywood Eats Low Carb, You Can Too.

SA Smith

Low carb dieting might be new for some of us, but it’s definitely not new to Hollywood. Some of the biggest stars around have been enjoying a low carb lifestyle for years, just to keep their bodies in shape for their Hollywood professions. Starving yourself doesn’t work long term. To Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

FC Low Carb Challenge: Week 9 – Carb Creep

SA Smith

“Help, I’m not losing weight!” I’m hearing this a lot this week with our Feminine Collective Low Carb team. I know it’s frustrating sometimes when you think you’re following all the rules and guidelines while low carbing, and it still isn’t coming off. There’s always a reason, this method works. Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

FC Low Carb Challenge: Week 8 – Wine, Beer, Tequila? Definitely!

SA Smith

I can’t believe we are already starting month three of our low carb challenge. Our FC Low Carb Team has lost collectively hundreds of pounds and is just about to go into our final weeks of the challenge. We’ve learned so much together over these last few weeks about losing weight, Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

FC Low Carb Challenge: Week 7 – You can do it!

SA Smith

The Feminine Collective Low Carb Challenge is more than half way through. We have learned about eating healthy, finding hidden sugars and feeling good about ourselves, no matter what our sizes. This challenge isn’t so much about losing weight, as it is about feeling good in our skin. So this Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

Cheat Day. Can you have your cake and eat it too?

SA Smith

What? Did you just read that title right? Am I going to tell you to take a cheat day? I can hear you thinking now, “I can’t cheat on my diet, that’s just wrong.” Well, I would have to agree with you if this was a diet, but it’s not Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

Low Carb Challenge: Week 2 – Getting Started

SA Smith

Wow, what a week! We started the challenge on Monday, June 1st. Our group of willing participants all ready to go head-first into the new low carb world. It’s tough during the first couple of weeks, just finding your footing. It’s all about looking at eating, in a whole new Read more

SA Smith

SA Smith has always loved the magical life. She is the bestselling Amazon author of FOREVER, her four part young adult paranormal romance series. She is an advocate for women of all shapes and sizes. Believing that we are all enough just as we are, and needing to spread that word far and wide. Having been diagnosed with CRPS over 12 years ago, SA also uses her writing to increase social awareness of the disease. Writing is her passion. She often tells friends that writing is a journey for her. It’s like spending time with friends. "I just follow my characters along on their adventures, like a fly on the wall, and see where they take me." SA currently lives in Florida with her best friend/husband and their one son.

Why Corn is Your Worst Enemy and How to Kick the Habit

Erin Righetti

Anyone who knows me well is familiar with my Achilles heel in gastronomy: tortilla chips. Like a lover’s lust, I am drawn to them whenever they are near. I see them, I court them, I devour them. It’s really bad. I have eaten tortilla chips nearly once a week, every Read more

Erin Righetti

Erin Righetti is a professional writer across multiple media channels. She has over 20 years experience as a freelance writer/reporter, and has been a contributor to newspapers and online magazines and blogs. Erin works as a public relations and social media strategist in Carlsbad, California.