healthy eating

FC Low Carb Challenge: Week 9 – Carb Creep

“Help, I’m not losing weight!” I’m hearing this a lot this week with our Feminine Collective Low Carb team. I know it’s...

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FC Low Carb Challenge: Week 8 – Wine, Beer, Tequila? Definitely!

I can’t believe we are already starting month three of our low carb challenge. Our FC Low Carb Team has lost collectively hundreds of...

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FC Low Carb Challenge: Week 7 – You can do it!

The Feminine Collective Low Carb Challenge is more than half way through. We have learned about eating healthy, finding hidden sugars and...

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Cheat Day. Can you have your cake and eat it too?

What? Did you just read that title right? Am I going to tell you to take a cheat day? I can hear you thinking now, “I can’t cheat on my...

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Low Carb Challenge: Week 2 – Getting Started

Wow, what a week! We started the challenge on Monday, June 1st. Our group of willing participants all ready to go head-first into the new...

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Why Corn is Your Worst Enemy and How to Kick the Habit

Anyone who knows me well is familiar with my Achilles heel in gastronomy: tortilla chips. Like a lover’s lust, I am drawn to them...

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