An Open Letter to the Average, Above Average and Perfectly Proportioned Humans

Thank you for your beaming ear to ear grins and stifled laughs that greet me when you see me waddling by, making my way into the store. The fact that I can hear you making rude and insulting remarks after I have passed are tempered and eased by the memory Read more

Lost in Translation: How Embracing Vulnerability Saved Me

For as long as I can remember, my thoughts have been trapped in my head. An ineffectual communicator, I always listened to others and took to heart the words they said. I never responded. I was silent. Childhood for me was silence. I never exposed a pure thought or an emotion that I was feeling. I just could not find the courage, or the right words to say what I felt.

How Letting Go of Shame Set Me Free

All of us know it, the feeling of a sinking heart, the blush of the cheeks and the crushing blow of embarrassment. We are so ashamed. For some of us the tendrils of the debauched emotion of shame can morph into anger or depression, sometimes both. Shame has been a Read more

I Think My Obsession Made You Feel Bad About Your Body

I’ve written countless words that have made their way onto the internet in a multitude of public to quasi-private forums. I’ve blogged for long stretches in three separate places. I’ve nurtured the social media outlets. I engage in as many safe-enough spaces for me to represent the most authentic view Read more

Interview With A Female CIA Operative

Personally, one of the many fantasies that I have had, besides the requisite wish to be a rock star, has been to be a Top Secret Agent—007 style. My code name would be 0013.  Yes, I have always wanted to be a spy. Undercover. Covert. Gathering details, cloak and dagger style. Read more