Seven Shades of Sick

Now pay attention. The next sentence will be the most important words I write. I have loved being alive. I’d like you to pause and remember it as we move through the uncomfortable. It’s 4:00 AM. The house has gone quiet. I am tucked in bed safe and sound, baby Read more

The Art of Being a Woman in a Man’s World

Sugar and spice and everything nice that’s what little girls are made of. Sunshine and rainbows and ribbons for hair bows that’s what little girls are made of. Tea parties, laces and baby doll faces that’s what little girls are made of. —Unknown Cinderella and a prince. Straight A’s and a Read more

FC Low Carb Challenge: Week 10 – Hollywood Eats Low Carb, You Can Too.

Low carb dieting might be new for some of us, but it’s definitely not new to Hollywood. Some of the biggest stars around have been enjoying a low carb lifestyle for years, just to keep their bodies in shape for their Hollywood professions. Starving yourself doesn’t work long term. To Read more

Mother. Feminist. Body.

Kimberly Johnson is a yogini nomad, bodyworker, doula, postpartum women’s health specialist, and single mom to a fiery 7-year-old, named Cecilia.  As soon as I ever heard the word “feminist,” I knew I was one. I have always been proud to call myself a feminist. I defend the term. It’s Read more

FC Low Carb Challenge: Week 9 – Carb Creep

“Help, I’m not losing weight!” I’m hearing this a lot this week with our Feminine Collective Low Carb team. I know it’s frustrating sometimes when you think you’re following all the rules and guidelines while low carbing, and it still isn’t coming off. There’s always a reason, this method works. Read more