I am a Counterfeit Memory Hero

As I turned on the light and maneuvered my way into the closet, I made full use of my Tetris skills. I shuffled past boxes of record albums, computer parts and dozens of other boxes of unrecognizable junk and crammed my way to the very back. After much sweating, swearing, Read more

The Film was About Sexual Abuse, and It Described Me …

I recently received a heartfelt letter from a woman who felt I had written her story and put it into a song; I was very touched by her warm thanks for the understanding she said she felt while listening to it. The song is called “Mama Cried.” It is about Read more

Adolescent Gloom

We sat over in the allotments that circled the playing fields; you got to them by climbing through a hole in the mental fence. Frequent visitors, break times, lunch breaks, any time the idea of another geography lesson sent one into a tailspin of adolescent gloom. Today, we had bought Read more

Hanging with Deepak ~ in Pursuit of JOY and your very Best Self

I believe true beauty starts from within, works its way out and is an ever-evolving process. I have worked very hard on my body and mind, trying to refrain from the blahs, and negative thinking patterns. When I was presented, ‘gifted actually,’ the awesome mind-blowing, opportunity of a lifetime to Read more

Now is the Winter of Our Discontent

After more than thirty years, I have come to loathe New England winters, specifically the ones in the Hudson Valley where I reside with my family in an 1890’s barn. Not withstanding the freakishly mild one we are having this year, I generally start whining to anyone who’s within spitting Read more