Self-Care and the Art of Blending In

The word recovery has always frightened me when it came to my own mental health. How do I recover from something that is with me for the rest of my life? When I was first made aware that I had a mental illness at 17 years old, I spent the entire next 365 days in […]

About Richard DeFino

Ricky De Fino grew up in New York City and currently resides in Buffalo NY. When he isn’t writing about his anxiety and his crazy Bronx upbringing, he enjoys watching countless hours of television with his wife Andrea, cat Bebe and dog Zeke. Two years sober, good coffee and veganism keeps him sane. His work can be found in Two Cities Review, tNY Press, Purple Pig Lit, Dialougal and Cycatrix Press.

Read More Self-Care and the Art of Blending In

Fake It Until You Kill Yourself

This isn’t a poem or a blog post. This isn’t a satirical article or a cry for help. It’s just a simple question. “What will be the price you pay for complacency? To what end will you run me rampant and into the ground, head first kicking and screaming? How far will you stretch yourself […]

About Richard DeFino

Ricky De Fino grew up in New York City and currently resides in Buffalo NY. When he isn’t writing about his anxiety and his crazy Bronx upbringing, he enjoys watching countless hours of television with his wife Andrea, cat Bebe and dog Zeke. Two years sober, good coffee and veganism keeps him sane. His work can be found in Two Cities Review, tNY Press, Purple Pig Lit, Dialougal and Cycatrix Press.

Read More Fake It Until You Kill Yourself

Killing Myself to Sleep

I’m not complaining about being sober. The benefits of sobriety alone completely outweigh the losing prize waiting for me at the end of the bottle but fuck if I can’t sleep, I’m a miserable bastard. Sleeping sober is a trying and enduring problem of mine, and these troubled roots go way back before I started […]

About Richard DeFino

Ricky De Fino grew up in New York City and currently resides in Buffalo NY. When he isn’t writing about his anxiety and his crazy Bronx upbringing, he enjoys watching countless hours of television with his wife Andrea, cat Bebe and dog Zeke. Two years sober, good coffee and veganism keeps him sane. His work can be found in Two Cities Review, tNY Press, Purple Pig Lit, Dialougal and Cycatrix Press.

Read More Killing Myself to Sleep

A Lovely Conversation Amongst Strangers

Redemption was in order, but his sins outweighed her ability to forgive. Two friends, turned strangers, once lovers, now hardly knew each other on that night. They were growing further apart in the house they shared together for years. His own reflection sickened him, and the sight of her brought him so much joy, but […]

About Richard DeFino

Ricky De Fino grew up in New York City and currently resides in Buffalo NY. When he isn’t writing about his anxiety and his crazy Bronx upbringing, he enjoys watching countless hours of television with his wife Andrea, cat Bebe and dog Zeke. Two years sober, good coffee and veganism keeps him sane. His work can be found in Two Cities Review, tNY Press, Purple Pig Lit, Dialougal and Cycatrix Press.

Read More A Lovely Conversation Amongst Strangers