How Letting Go of Shame Set Me Free

All of us know it, the feeling of a sinking heart, the blush of the cheeks and the crushing blow of embarrassment. We are so ashamed. For some of us the tendrils of the debauched emotion of shame can morph into anger or depression, sometimes both. Shame has been a Read more

Seven Shades of Sick

Now pay attention. The next sentence will be the most important words I write. I have loved being alive. I’d like you to pause and remember it as we move through the uncomfortable. It’s 4:00 AM. The house has gone quiet. I am tucked in bed safe and sound, baby Read more

The Art of Being a Woman in a Man’s World

Sugar and spice and everything nice that’s what little girls are made of. Sunshine and rainbows and ribbons for hair bows that’s what little girls are made of. Tea parties, laces and baby doll faces that’s what little girls are made of. —Unknown Cinderella and a prince. Straight A’s and a Read more