Humanity: Raw & Unfiltered
“Help, I’m not losing weight!” I’m hearing this a lot this week with our Feminine Collective Low Carb team. I know it’s frustrating sometimes when you think you’re following all the rules and guidelines while low carbing, and it still isn’t coming off. There’s always a reason, this method works. Read more
I will never forget that day. As I walked into the oncologist’s office and took a seat, I felt the energy of a place filled with fear, anxiety and sadness. The women in the waiting room all seemed to be communicating telepathically. Almost afraid to make eye contact with each Read more
I can’t believe we are already starting month three of our low carb challenge. Our FC Low Carb Team has lost collectively hundreds of pounds and is just about to go into our final weeks of the challenge. We’ve learned so much together over these last few weeks about losing weight, Read more
Just a few years ago I felt like I was dying. I felt like my life was over. Life felt like a crushing ton of bricks on my back. I was depressed. I was constantly ill with a wide variety of illnesses. I had gained more than 70 pounds on Read more
The Feminine Collective Low Carb Challenge is more than half way through. We have learned about eating healthy, finding hidden sugars and feeling good about ourselves, no matter what our sizes. This challenge isn’t so much about losing weight, as it is about feeling good in our skin. So this Read more
No matter what your current state of being with “faith” happens to be, I am sure that you would agree that having a truth to hold on to is comforting. Most of us need to believe so that we can manage our lives. Our beliefs solidify the reason for being, Read more
What? Did you just read that title right? Am I going to tell you to take a cheat day? I can hear you thinking now, “I can’t cheat on my diet, that’s just wrong.” Well, I would have to agree with you if this was a diet, but it’s not Read more
I say we can make our worlds better by giving the gift of truly listening to each other. KEEP QUIET This allows the other to talk uninterrupted. In other words, shut up and pay attention. An occasional, “Really?” or “Uh huh” is okay, but no adding your story, trying to fix the problem or even trying to Read more
