10 Hopeful Hacks for Beating the Holiday Blues

I am not a fan of beating the blues advice that is patently gratuitous, overdone, or quite obvious. Yes, a walk on the beach sounds invigorating but I live in Arizona. You know what I’m talking about, these lists inundate Google if you search for overcoming a down mood or depression. For anyone experiencing a […]

About Dori Owen

Dori Owen is a storyteller, writing from small town Arizona, after living a few decades in California as an LA Wild Child, with a brief stop in Reno. She settled into grownup life as a project manager, collecting an MBA and a few husbands along the way. She is a shown artist and her favorite pastime is upcycling old furniture and decor she finds from thrift stores. She lives with the cat who came to visit but stayed. The love of her life is her grown son who lives in Portland, Oregon. Her essays and poems have been published in RAW&UNFILTERED VOL I, StigmaFighters Vol 2, and Love Notes From Humanity. Her blogs have been featured on The Lithium Chronicles, Open Thought Vortex, Sudden Denouement, and The Mighty.

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Living with “Wild” Gratitude during the Holidays and Beyond

It’s the beginning of the holiday season, and for many people, it is often a mixed bag of emotions. It is a time when we are keenly aware of our relationships with family and friends.It is also a time when ‘high octane’ stress kicks in as we scramble about in preparation for the holidays. What’s […]

About Michele Landers

Michele Landers is a Board Certified Life Purpose Coach as seen on FOX's "Eye on South Florida" with Shannon Cake. She is a Certified Hypnotherapist, Numerologist,and Author of "Tao of Numbers" & "The Year of Living Miraculously" Executive Producer "It's Your Life" Talk Show

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How to Love Your Body Every Day!

As a teen, and young man, I suffered from Body Dysmorphic Disorder (BDD). I hated my physical appearance and always thought myself fat, ugly, awkward, undesirable, and Spanx-worthy. In fact, had Spanx® existed back then, I would have covered myself from head to toe like a French saucisse, so I’d feel thinner and have less […]

About Michel Bordeau

My name is Michel Bordeau, aka Area Frenchman. I am a Therapist and an Education Coach in private practice in Atlanta. Born in France, I have spent half my life in the US. I am culturally French and academically American, so you can safely assume that I know a thing or two about love (gender respectful, validating, unconditional, non-threatening) and the pleasures of life (many friends, much cheese, little w(h)ine). When I don't blog about mansplaining, teen assertiveness, guru shaming, toxic work environments and toxic people, motherhood, mindful parenting, immigrant entrepreneurs, bipolar disorder and body dysmorphic disorder, I dedicate my time speaking about the lessons I have learned as a therapist and a coach. I am the host of Le Kindness Couch on Youtube. I created this channel to demonstrate that today's therapeutic modalities are kind, validating, and solution-focused. We don't read mind or blame your mom for everything.

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