Daybreak

These words won’t come easy to me Even though they’re all I see I’m frightened and all alone in my head Chained like a prisoner to my own bed I struggle with each and every line I can’t possibly keep up with time When will my strength return? When will Read more

Rebecca Lombardo

My name is Rebecca Lombardo. I'm 44 years old and I've been happily married for 15 years. At age 19 I was diagnosed with bipolar disorder, and I've struggled with mental illness ever since. Since I was in elementary school I wanted to be a writer, but unfortunately my mental illness made it difficult for me for many years. I've recently published a memoir and have begun writing poetry again.

Why I Rarely Tell People I Have a Mental Illness

Why is it that every organ in your body can get sick and you get sympathy except the brain? ―Ruby Wax Subtitle: It would be so much easier to disclose I have a blood disorder. Which I actually do. But unlike a bipolar disorder, it’s not so much of a conversation Read more

Dori Owen

Dori Owen is a storyteller, writing from small town Arizona, after living a few decades in California as an LA Wild Child, with a brief stop in Reno. She settled into grownup life as a project manager, collecting an MBA and a few husbands along the way. She is a shown artist and her favorite pastime is upcycling old furniture and decor she finds from thrift stores. She lives with the cat who came to visit but stayed. The love of her life is her grown son who lives in Portland, Oregon. Her essays and poems have been published in RAW&UNFILTERED VOL I, StigmaFighters Vol 2, and Love Notes From Humanity. Her blogs have been featured on The Lithium Chronicles, Open Thought Vortex, Sudden Denouement, and The Mighty.

Slumber Party with Carrie Fisher

Fucking 6:00 am train, I used to think passing trains were cute, romantic even. Now I only hear the shrill, and screeching nuisance.The proper pain in the ass toss and turn in bed, cover a pillow over my head kind of bother. The Insomniac or something different, just stardust cycling Read more

Jacqueline Cioffa

A retired, international model, and celebrity makeup artist. Co-Author of Model Citi Zen, the guide. Founder of http://modelcitizenmakeup.blogspot.com/. Author of numerous prose pieces in various literary magazines. Most recently published in Little Episodes Brainstorms the anthology, among esteemed artists Sadie Frost, Melvin Burgess and Todd Swift.

A Substance Abuse Story

Everything in life can teach us lessons. Some good, some bad. Some that alter us completely and irrevocably forever. Well I have something that’s teaching me some lessons constantly and that thing is Bipolar Disorder. It has taught me a lot of lessons over the years. It has taken me through a Read more

Meghan Shultz

I am 27 years old I’ve been living with mental illness for most of my life. I have Bipolar I Disorder, Borderline Personality Disorder, and Anxiety Disorder. But that’s not all I am. I am also a writer, a painter, a knitter, and an avid walker. I love the winter time; I love the rain. I also have a constantly growing collection of stuffed animals. I love tattoos. I have also recently published a book Always Unstable: Bipolar and Hospitalisation: A Memoir. It is available on Amazon.

Get Help, Move On

“Get help, move on,” the words on Twitter from the editor of a fairly well known running publication. A friend pointed it out to me several weeks after it was written. I get words of hate and ignorance sent to me fairly often, so ordinarily, no big deal. I’ve developed Read more

Suzy Favor Hamilton

Author, of "Fast Girl – A Life Spent Running From Madness" a New York Times Best Seller. The book follows Suzy’s path from child phenomenon runner to Olympian, and then her struggles with life after running and an eventual year in Las Vegas as a high-end escort. After Suzy was diagnosed with bipolar disorder, her entire life makes sense and recovery to a life of contentment begins. Suzy is also a Public Speaker. Her topics vary, ranging from her experience with bipolar disorder, the avoiding the pitfalls of running, eating disorders & body image issues, and the motivational angle of rising from rock bottom. Her athletic career is remarkable: U.S. Olympian - 3 U.S. National Championships - 7 Former U.S. Record Holder at 1000m Former U.S. Indoor Record Holder at 800m Goodwill Games Bronze Medalist, ‘98 Fifth at 2002 World Cross-Country Championships - Best ever finish by U.S. Woman at World XC Championships (short course) 5 sub-4’s, including 5 of the 9 fastest times ever run by an American Only American Woman to ever have the fastest seasonal 1500m time in the world USA Track & Field Distance Runner of the Year, ‘00 Suzy has been featured in national ads for Nike, Reebok, Pert Plus Shampoo, Nordic Track, Clairol, Oakley, Kikkoman Foods, and Viactiv. She has been featured in magazines such as People, Vogue, Cosmopolitan, Rolling Stone, Runner’s World, Harper’s Bazaar, Men’s Journal, Sports Illustrated & Outside Magazine and was featured on ABC’s 20/20 in September 2015. Her interests include running, of course, yoga, barre, cycling artwork, riding roller coasters and traveling. Suzy is married to Mark Hamilton and the couple has a 10-year-old daughter, Kylie.

Lithium, My Toxic Love Affair

***DISCLAIMER: The author of this piece is NOT encouraging ANYONE to go off of their prescribed psychiatric medicine. This is her story, her journey. Please remember that while enjoying her creative words. The glass inside the car felt cold and comforting as I pressed my damp cheek up against it, Read more

Jacqueline Cioffa

A retired, international model, and celebrity makeup artist. Co-Author of Model Citi Zen, the guide. Founder of http://modelcitizenmakeup.blogspot.com/. Author of numerous prose pieces in various literary magazines. Most recently published in Little Episodes Brainstorms the anthology, among esteemed artists Sadie Frost, Melvin Burgess and Todd Swift.

A Tale of Financial Abuse and How I Got Out

During fall of 2007, my marriage entered its final stages of a breakdown. It was just a matter of time, as the beginning of the marriage had been extremely rocky. I had been suffering from undiagnosed Bipolar Disorder, PTSD, and GAD, while he, on the other hand, had undiagnosed ADHD. Read more

Stephanie Ortez

Stephanie is a highly caffeinated mother of two wonderful boys. She is hopelessly addicted to non-fiction books and literature that moves her to tears. She is an admissions advisor for George Washington University online where she assists homeschooled students internationally. Stephanie lives with Bipolar Disorder, PTSD, and Generalized Anxiety Disorder. She is a passionate mental health advocate, member of Stigma Fighters. Her writing has been featured on The Elephant Journal, The Mighty, The Organic Coffee Haphazardly and Feminine Collective.

I’m on it Like Blue Bonnet

Something my mother used to say. Or still does, I would imagine. As my youngest brother and I got older, we’d start to wonder out loud what all these little phrases our mother used to say actually meant. I remember us laughing in my car on a two AM highway Read more

Allie Burke

Allie Burke is a bestselling author, magazine editor, and mental health advocate. She lives in Los Angeles.